Anxiety

Anxiety

Anxiety is an uncomfortable feeling of fear or imminent disaster, and is a normal emotional response to danger. What makes one person anxious may not trigger the same response in someone else. Everyone feels some anxiety at different times during life. It becomes a problem if you feel so anxious that it interferes with your normal day-to-day activities.

Dear Auntie, Why is there high rates of mental illness within the indigenous communities and what traditional and non-traditional ways can we combat it?

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