Improve your mood

Improve Your Mood

Our moods are like weather, constantly changing. If you’re feeling kind of down, we’ve got some things that may help you get through it. Whether you feel blue, blah, or just plain gloomy, here are some useful ways to improve your mood.

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Dear Auntie, Hi Auntie! I’ve been wanting to get involved with showing my support for BLM and protest, but I don’t know how to get started. And my cousins on the rez want to support too, but can’t get to any protests. What should we do?