Improve your mood

Improve Your Mood

Our moods are like weather, constantly changing. If you’re feeling kind of down, we’ve got some things that may help you get through it. Whether you feel blue, blah, or just plain gloomy, here are some useful ways to improve your mood.

Dear Auntie, Dear auntie my family is falling apart due to the death of our baby in our family and some of us are drinking alcohol heavily because of it. How do i show my loved ones that alcohol isn't going to help them and help them heal in a healthy way

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