Anxiety Disorders: Types, Causes, and Symptoms

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There are many different types of anxiety disorders, each with their own symptoms and treatments. Here is a list of examples:

General anxiety is an extreme and uncontrollable worry that is not specific to any one thing.

Social anxiety or social phobia involves a fear of social or performance situations (such as meeting new people) in which an individual may be embarrassed. People with social anxiety commonly avoid social situations. Check out the Social anxiety fact sheet for more info.

Agoraphobia is anxiety about being in places or situations from which escape might be difficult or embarrassing if an individual has a panic attack. It usually leads to avoidance of certain places and situations.

Claustrophobia is the fear of enclosed or confined spaces. People with claustrophobia may experience panic attacks, or fear of having a panic attack, in situations such as being in elevators or trains.

Panic disorder occurs when you have regular panic attacks. Some people may develop agoraphobia as a result of the panic attacks. Check out the Panic Attacks fact sheet for more info.

Specific phobias involve intense and ongoing fear of particular objects or situations. Seeing the object you’re afraid of might trigger a panic attack. Usually the object or situation is avoided.

Hypochondria refers to an extreme concern or worry about having a serious illness. People with hypochondria have a constant fixation with their body, self-examining and self-diagnosing.

Obsessive Compulsive Disorder (OCD) involves unwanted thoughts and impulses or obsessions and repetitive, routine behaviors, also called compulsions. Check out the OCD fact sheet for more info.

Post Traumatic Stress Disorder (PTSD) is an anxiety disorder sparked by a major traumatic event, such as rape or accident. It is marked by upsetting memories, “blunting” of emotions, and difficulties sleeping. Check out the PTSD fact sheetfor more info.

Acknowledgement: This fact sheet was originally developed by youth and staff at, a website that helps teens get through tough times. 


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