Angry? Get Tips to Keep Your Temper in Check

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Do you have a short fuse or find yourself getting into frequent arguments and fights?

Anger is a normal, healthy emotion, but when explosive anger spirals out of control, it can have serious consequences for your relationships and health.

Here are some helpful hints on how to keep your temper in check, build positive relationships, and improve your overall mental health.
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Dear Auntie, hey auntie i have been wondering when im in a group circle sage gets passed and the women get told if we are on our periods just pass the sage so does that mean i cant use sage in general on my moon cycle or just the sage thats being passed