Baked Pumpkins Seeds

image description Photo Credit: Rachel Tayse
Check out these awesome recipes for making different flavors of baked pumpkin seeds!K

For about 1 ½ to 2 cups of seeds

2 tbsp Melted butter/olive oil
¼ tsp Salt

Honey Cinnamon:
2 tbsp Melted butter/coconut oil
1 tsp Cinnamon
3 tbsp Honey

Garlic Parmesan:
2 tbsp Olive oil
½ cup Parmesan cheese
2 tsp Garlic powder
¼ tsp Salt

Spicy lime:
2 tbsp Fresh lime juice
1 tsp Chili powder
¼ tsp Cayenne pepper
¼ tsp Salt

  • 1.Preheat oven to 300 degrees
  • 2.Toss seeds in a bowl with the mix of choice. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.




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