Training

Training

After you've decided to start getting more fit and healthy, the next step usually involves choosing the best workout plans. Most important, make your exercising programs fun! Not only will you be more active, but you will also want to keep up with the plan and achieve your goal. Check out some of these articles for training tips and workout plans.

 

Dear Auntie, I got a birth control implant 2 days ago...i feel like it was place in the wrong area. It's close to back arm. Should i be worried? Is it still going to work?

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