Anxiety

Anxiety

Anxiety is an uncomfortable feeling of fear or imminent disaster, and is a normal emotional response to danger. What makes one person anxious may not trigger the same response in someone else. Everyone feels some anxiety at different times during life. It becomes a problem if you feel so anxious that it interferes with your normal day-to-day activities.

Dear Auntie, Hi auntie. Me and my boyfriend of over a year just broke up and I have to see him at school everyday. I’ve started to have thoughts about hurting myself cause the pain of us breaking up hurts so much what do I do!

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